PTL's Off Season Baseball Programs
Elevate Your Game with Our Exclusive
Off - Season Baseball Programs
Are you ready to take your baseball skills to the next level? Look no further! Our intensive 12 week programs are designed to support baseball athletes in their hitting and pitching during the off-season.
12 week hitting program
(for middle and high school athletes)
12 week pitching program
(for high school athletes)
see below for descriptions of each
12 Week Baseball Hitting Program
High School
Tuesdays 330-430 -- 2 spots left
Middle School
FULL
w/ Coach Tommy Kretzler
🔹 Practice At-Bats:
Perfect your swing and develop your hitting strategy under pressure.
🔹 Baseball IQ Development:
It's not just about physical skill – we'll boost your baseball IQ!
Understand game situations, make smart decisions, and elevate your strategic thinking on the diamond.
🔹 Focused Hitting Drills:
Get in the zone with focused drill work for hitting. Learn the latest techniques, including driveline hitting, to maximize power, precision, and consistency at the plate.
🔹 Driveline Hitting:
all athletes will have access to driveline equipment such as plyo balls, weighted bats,
wrist weights, med balls and more. These products will give all players the tools and practice
to excel in their position.
12 Week Baseball Pitching Program
Tuesdays 615-715 PM and Saturdays 12-1 PM -- 1 spot left
🔹 Build up arm strength
strategically get your arm ready to throw and progressively improve strength and power behind the ball
🔹 Velocity training
focus on increasing your throwing speed
🔹 Improve accuracy and precision of your throw
work on positioning and command
WHEN?
12/4 through 2/26
no training week of Christmas
Press The Limit Fitness
650 Whitney Rd. W
Suite D
Fairport
12 installments
Cost (Pitching) $75/week
Cost (Hitting) $37.50/week
when paid by auto bank withdrawal
Take advantage of these 12 weeks to improve your skills, fine tune your game and be ready to excel on the field for the season!
Meet The Coach!
Coach Tommy Kretzler
Tommy is an athlete trainer, personal trainer and baseball coach at PTL. He is also a professional baseball player with experience giving hitting/pitching lessons and coaching. He was a 1st team All American, Region player of the year, and 2-time conference player of the year as a two-way at Brockport. He holds 6 school records including career home runs (38), doubles (47), and RBIs (160). For the past 6 years Tommy’s offseason training has included all of the driveline products used in our programs.
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