PTL's 8 Week Summer Baseball Programs
Elevate Your Game with Our Exclusive
8-Week Summer Baseball Programs!
Are you ready to take your baseball skills to the next level? Look no further! Our intensive 8-week programs are designed to support baseball athletes in their hitting, catching and pitching
8 Week Baseball Hitting Clinic
8 Week Baseball Pitching Clinic
8 Week Baseball Catching Clinic
see below for descriptions of each
8 Week Baseball Hitting Program
10-13 year olds : Mondays 1030-1130
14-17 year olds: Mondays 1130-1230
w/ Coach Keith Prestano
🔹 Practice At-Bats:
Perfect your swing and develop your hitting strategy under pressure.
🔹 Baseball IQ Development:
It's not just about physical skill – we'll boost your baseball IQ!
Understand game situations, make smart decisions, and elevate your strategic thinking on the diamond.
🔹 Focused Hitting Drills:
Get in the zone with focused drill work for hitting. Learn the latest techniques, including driveline hitting, to maximize power, precision, and consistency at the plate.
🔹 Driveline Hitting:
all athletes will have access to driveline equipment such as plyo balls, weighted bats,
wrist weights, med balls and more. These products will give all players the tools and practice
to excel in their position.
8 Week Baseball Pitching Program
10-13 year olds: Mondays 1230-130
14-17 year olds: Mondays 130-230
w/ Coach Nick Ianniello
🔹 Build up arm strength
strategically get your arm ready to throw and progressively improve strength and power behind the ball
🔹 Velocity training
focus on increasing your throwing speed
🔹 Improve accuracy and precision of your throw
work on positioning and command
8 Week Baseball Catching Program
All Ages: Wednesdays 1030-1130
w/ Coach Colin Coykendall
🔹 Stance Work
get in a comfortable position to move quickly and efficiently
🔹 Framing and Receiving Skill Work
learn how to catch the ball in a way that makes it look like a strike to the umpire
🔹 Develop arm strength and accuracy behind the plate
You will learn how to do throw downs and back picks, two key skills for catching runners on the base paths.
WHEN?
week of 7/8 through week of 8/26
Press The Limit Fitness
650 Whitney Rd. W
Suite D
Fairport
Early Bird Cost: $280
through 5/8
General Cost: $320
through 5/9
All participating athletes will also receive special discount pricing for PTL's Semi Private Athlete Training!
In order to fully commit to your progress on the field, a solid strength and conditioning routine is a must in your training routine!
For all participating athletes, you will receive a special discount on PTL's Semi Private Athlete Training for 8 weeks.
Semi - Private sessions focus on the fundamentals of strength training by building you up to proper form, and progressively building your strength. Sessions are capped at 5 athletes in order to allow for individualized attention and progressions.
4x/month -- $100 every four weeks
8x/month -- $180 every four weeks
12x/month-- $240 every 4 weeks
Take advantage of these 8 weeks to improve your skills, fine tune your game and be ready to excel on the field for Summer Ball!
Meet The Coaches!
Coach Keith Prestano
Keith is the Co-Owner and Head Athlete Trainer for Press The Limit Fitness.
Baseball has been a part of his life since his youth, growing up in Astoria Queens. He played Centerfield all through College and earned multiple NEAC and NCAA honors.
Post college he spent time at Gallaudet University, Washington DC, as an Assistant Coach for their baseball team. Following his time in DC he moved back to Rochester and took over the Interstate Collegiate Baseball Team as well as Partnered with the Upstate Baseball League for High School Athletes.
He is passionate about helping athletes reach their highest potential and has the tools, techniques and experiences to support!
Coach Colin Coykendall
Colin is an Athlete Trainer and Catching Coach for PTL. He is a former Collegiate Catcher that played at Monroe Community College and SUNY Brockport. During his time at MCC, they were 2x District Champs, 2x Regional Champs and he received the Tribune Award. At SUNY Brockport, they won the SUNYAC Championship. He graduated with a degree in Kinesiology and a minor in Coaching. Colin has run multiple Catching Clinics and Lessons for PTL, we are excited to have him!
Coach Nick Ianniello
Nick was a 2 Year Varsity Starter for Penfield HS (Jr. Yr cancelled from Covid). In 2019 he was a Second team all-county selection. In 2021 he was a First Team all-county selection and in 2021, All-Greater Rochester Honorable Mention. He has 2 Years (and counting) pitching experience as a reliever at Division III Suny Brockport - 34.1 career innings. He has coached baseball athletes ages 7-16 and will make a great addition to the PTL Team!
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